In our electoral system we only get a chance once every few years to cast a ballot. But with every single purchase you are voting with your dollars for which businesses you want to support. So why not vote with your dollars to support our economy, our jobs, and our small businesses? For your New Year’s resolution, let’s make a conscious effort to support local Western Canadian businesses.
Of course, there are many excellent big businesses based elsewhere that employ Western Canadians by the hundreds and this is not intended as a knock against them. But there are many small, locally-based businesses that are struggling right now much more than the big companies. Small companies in Calgary, for example, are facing tax hikes from the municipal government. They need our patronage more than ever.
Supporting local businesses should be a voluntary, market-based decision, not imposed by government, but here are a few suggestions for how you can support Western Canada with your purchasing power in 2020.
Reduce your online shopping
Next time you click on Amazon or another major online retailer, ask yourself who ultimately benefits from your purchase. Sure, you may save a couple of dollars when you shop online. But every other step of the process is probably benefiting someone else who might be actively working against you. The product itself is probably made in China (often with questionable working conditions for their employees) and the distributor is probably based in the Greater Toronto Area or one of the major U.S. cities.
Instead, you could choose to support local jobs by shopping at a brick-and-mortar store in Western Canada. Of course, there are also plenty of businesses based here in the West that operate primarily online, and some may even use a big-name company like Amazon or eBay to get their product out to market. That’s fine too. Just do a bit of research first to make sure your dollars are going where you want them to go.
Make shopping a fun outing again
Take your spouse and kids out for a Saturday afternoon to an indoor farmers’ market. If you live in or near a major centre like Calgary or Edmonton, there are so many options for indoor farmers’ markets. Despite the name, farmers’ markets are not just about agriculture. In addition to high quality Western produce, each market has a wide variety of small independent businesses ranging from hand-made crafts to used books and movies to toys and treats.
Instead of just clicking a few buttons on your computer and having a parcel arrive at your door, why not go explore a new part of your town or city? Make it a family outing, let everyone pick a little treat to buy, and support a handful of small local businesses all in one convenient location.
Try some new locally-made food
McDonald’s drive-thru again? That mall food court has all the same options you’ve had so many times before. We’ve all been in that funk of choosing the familiar option just because it is easy. But it really gets to be monotonous after a while. Checking out a small local restaurant that you have never tried before is a great way to bring some exciting change to your routine.
One easy way to try new foods while supporting local small businesses is to go wherever food trucks gather in your city or town. For those living in larger centres, there are often apps or websites to help you find the right food truck for your tastes.
Next time that friend comes to visit from out of town, you can take them to this cool local place you discovered rather than the same old stuff they can get literally anywhere else.
Show some Western solidarity
Buying local is about more than dollars and cents. It is also about developing a community consciousness. Every time you open your wallet, I want you to think, “Is this good for Western Canada?” If it’s not – see if you can put your wallet away and save it for a better time. We in the West must develop that level of dedication to our own interests if we ever expect to stand up for ourselves in a world that seems to be actively working against our economic interests.
Anyone who has seen those “I Heart Alberta Beef” bumper stickers can appreciate that it is not just about goods and services. It’s an act of Western solidarity. It’s a meaningful statement that transcends political boundaries. Whatever our politics, we all share the West as our home and we all want our local economies to thrive. In a previous article, I wrote about how Western Canadians have a long history of helping each other out when times get tough. Making more conscientious decisions with our purchasing power is just another small step in that direction.
To support local Western Canadian businesses is a small decision that may not seem like much at first. But with time, every one of those small decisions will begin to add up and make a real difference for those small businesses that are struggling. This New Year, let’s resolve to support Western Canadian interests on a day-to-day basis in any way we can. Voting with your dollars is a great place to start.
Royal Canadian Legion ‘saddened’ over vaccine-related protests
Several vaccine related incidents unfolded on Remembrance Day, including the desecration of a war memorial.
The BC/Yukon Command of the Royal Canadian Legion released a statement regarding vaccine related disruptions that took place during Remembrance Day ceremonies, as well as the desecration of a war memorial.
“We are the keepers of remembrance in Canada. As long as we exist we will uphold the tradition of remembrance to ensure Canada’s fallen will not be forgotten,” said Val MacGregor, President of BC/Yukon Command of the Royal Canadian Legion.
“We are saddened that anyone would feel it necessary to distract from the sacrifice of our veterans and their families with political agendas. Especially, on Remembrance Day.”
In Cranbrook, RCMP were notified that someone defaced the cities Cenotaph mere hours before the Remembrance Day ceremony was set to take place. Spray-painted across the memorial were the words “the real heroes are the vaccinated.”
In Kelowna, police were called to an unofficial Remembrance Day event at City Park where hundreds of people gathered to pay respect to fallen Canadians. Amid the gathering, a small handful of people protesting COVID-19 vaccine related measures set up a microphone and began speaking over attendees.
“Have you forgotten? You have forgotten,” the woman interrupting the ceremony says.
Standing to her left was Bruce Orydzuk, a well known protester in the Kelowna area who went viral in July after berating a security guard at a vaccine clinic.
“I was there with my wife. Veterans were quite upset and a lot of people were screaming at each other. Never thought a remembrance day ceremony would be controversial but here we are. Really sad,” tweeted Matt Glen.
“Not the right time, not the right place,” one man can be heard shouting.
About 166 km away, a similar incident unfolded in Kamloops at the Riverside Park Cenotaph where people had organized their own unofficial ceremony before it was sidelined by anti-mandate protesters.
After going viral, the two latter incidents prompted wide-scale dispute on social media among individuals who would have been fundamentally aligned not so long ago.
Following the provincial declaration of a state of emergency in March 2020, British Columbians have been subjected to 19 months of lock-downs, vaccine passports, and forced business closures. Many live in a state of frustration and rage as a result — thus leading to more forceful behaviour such as what was displayed on Remembrance Day.
“Government breaks soldiers after extracting everything it can out of them. They then leave them with a single day of the year to be acknowledged,” Kip Warner, Executive Director of the Canadian Society for the Advancement of Science in Public Policy (CSASPP) told the Western Standard.
“Protesters have 364 days of the year to protest and be heard. Whether they are protesting COVID-19 related measures, or advocating for them in recently spray painting over a war memorial that the real heroes are the injected, stop doing it. We are Canadians and we should all expect better of ourselves.”
Warner served as an infantry officer in a light infantry regiment part-time for four years while working in tech. He now spearheads CSASPP, a non-profit organization that seeks to reverse COVID-19 related measures in BC. So far CSASPP has raised nearly $150,000 — all of which is regularly audited and available for donors to monitor. No members receive any profit.
The organization’s progress — which has seen three days in court thus far — can be followed here.
While there are a multitude of like-minded individuals across the province working meticulously to combat what they perceive as blatant tyranny on behalf of the state, their endeavour is not simple, and it is frequently sidelined by hot-heads seemingly incapable of reading the room.
“Emotions are one of the main things that derail communication. Once people get upset at one another, rational thinking goes out of the window,” writes former FBI hostage negotiator Chris Voss in his book Never Split the Difference.
Voss has explained how human beings are influenced by the level of respect they feel they’re given — complying in response to perceived fairness, whilst lashing out at what they feel is unfair.
As for unfairness, veterans living in BC are not allowed to enter fitness facilities, attend sporting events, or even grab a drink at a restaurant if they are unvaccinated — and the Royal Canadian Legion has not condemned the policy. This treatment of not only those who have served, but British Columbians as a whole, provides causal explanation for the lashing out of protesters as of recently — it is human nature, after all.
Capuchin monkeys behave the same way when treated unfairly.
However, what separates human beings from monkeys is the ability feel emotion well up from the carnal abyss, and subsequently detach from it. An understanding that lashing out — although feeling like the right move — may serve no benefit in a specific context.
This can be be observed in the Kelowna example. The outcome of which not only lacked benefit towards the cause protesters claim to be fighting for, but sent potential fence-sitters running the other direction. The scene resembled little difference from a bunch of capuchin monkeys screeching over who gets the banana — all the while those in power swirl their scotch glasses, laughing opportunistically at how they will further exploit the chaos.
Alexander Solzhenitsyn said “a state of war only serves as an excuse for domestic tyranny.”
The narrative peddled from the top down is that Canadians are locked in a deadly war with a virus and therefore sweeping mandates must be implemented for “our safety.” This narrative has driven people into not only accepting, but encouraging the states’ ever tightening grasp. The policies are masked under compassion, but beneath the sheepskin resides an opportunistic snake — and to assume human beings have evolved beyond our proclivity towards consented despotism is detrimentally naive.
Pulling back from the brink requires a methodical approach. Attempting to change one’s beliefs by interrupting and scolding them is like trying to push water uphill, and those who do so fail to recognize how they themselves are contributors to the problem they claim to fight.
WATCH: Calgary psychologist says lockdowns, mandates creating serious mental crisis
From people fearing the collapse of our healthcare system to government mandates, Dr. Angela Grace said it’s an “incredibly stressful time for people” who need to make “very tough decisions.”
A prominent Calgary psychologist said she’s seen an increase in clients coming to her in crisis — especially frontline and healthcare workers — over the last 20 months.
Registered psychologist Dr. Angela Grace shared her perspective on supporting her clients through the COVID-19 pandemic in an exclusive interview with the Western Standard.
Along with providing “trauma work” for first responders in her private practice at Heart Centered Counselling, Grace also offers professional counselling and school assessments for children.
“What I found immediately [when the pandemic began] was an increase in crisis in clients,” said Grace, who explained she was also navigating the complexity of pivoting from in-person to online counselling, while also dealing with the impacts of the pandemic on her children and family.
“What was a seven-out-of-10 crisis before is now a 12 out of 10. What was a client who was doing really really well and hadn’t been to counselling in a while was all of the sudden back in the chair in distress.”
Grace said her clients went from worrying about the pandemic and how life was going to change for them and their families to worrying about decisions around getting the COVID-19 vaccine or not and the bullying and isolation people faced with that “tough decision.”
She said she has also seen an increase in first responders and healthcare workers coming to see her in distress over the fear of losing their careers and livelihoods due to mandatory vaccination policies.
“It’s moving beyond a sense of stress and trauma from the pandemic to now moving into moral injuries,” said Grace.
Medical workers have gone from “being a praised hero” to being “vilified because they don’t want to get the vaccine,” said Grace adding that normal job stressors for these workers have been exaggerated so much more because of these moral injuries.
Grace said the situation created “confusion and mistrust” among healthcare workers and first responders who navigated through the first, second and third waves of the pandemic without being vaccinated but have now been told they can no longer work unless they get the jab.
“Not only is there this divisiveness, but there’s this increasing lack of trust they (medical workers) are going to be taken care of,” said Grace.
According to Grace, children are also being impacted by the pandemic, especially those from divorced homes where parents have differing opinions on issues around how to best protect their children.
Teens “have really been struggling,” said Grace.
“Since the beginning of COVID, there has been a tremendous increase in eating disorders,” said Grace, who explained it’s often a result of an inability to cope and social isolation.
Grace said much of the social anxiety for teens is centred around returning to school after gaps of time when normal socialization was absent.
For younger children, especially those in the formative years, Grace said those learning gaps are leading to children missing out on normal development without the foundation of normal schooling.
From people fearing the collapse of the healthcare system to lockdowns and mandatory vaccination and masking, Grace said it’s an “incredibly stressful time for people” who need to make “very tough decisions.”
Grace said she is also concerned post-traumatic stress disorder (PTSD) will be a “massive burden” on society in the coming months.
“We are in traumatic stress right now. We have to survive the trauma then the healing can happen,” said Grace.
When asked for her advice to those dealing with heightened anxiety and stress, Grace said the first step is to “acknowledge the stressors and reach out for help.”
“As much as possible, shut off the news, shut off social media and focus on what do I need to do today to look after myself and my family,” said Grace.
Turning to exercise, hobbies, art, games, colouring, pets and mindfulness activities are some other ways Grace suggests people handle feelings of stress, isolation and depression. She also highlighted the importance of “continuing to build connections”, whether by phone or video chats.
“I call it pockets of peace; what are the things you do in your everyday life — every day, every week, every month — routines that give you a sense of peace and calm,” said Grace.
Seasonal Affective Disorder (SAD) can also be an issue for people through the dark winter months, Grace explained admitting she suffers from the disorder.
According to the Mayo Clinic, SAD is a type of depression that’s related to changes in seasons. SAD begins in the fall and continues through the winter months leaving those affected feeling tired and moody.
To ward off the effects of SAD, Grace suggests taking Vitamin C, D and Omega fatty acids and eating nutrient-rich foods as well as investing in a SAD lamp and spending 15-20 minutes in front of it daily.
Grace also pointed to the Psychologists’ Association of Alberta website as a referral source for seeking a professional psychologist and recommended their free resources, webinars and tip sheets.
Albertans can access help from the Mental Health Foundation Alberta, the Distress Centre and the Calgary Counselling Centre while the Kids Help Phone and the Canadian Mental Health Association are national support providers.
Melanie Risdon is a reporter with the Western Standard
Elon Musk’s nine must-read books
Musk, co-founder of Tesla, SpaceX, Neuralink and The Boring Company, credits his success to reading books.
When Elon Musk tires of the world of AI, solar energy and underground tunnelling beneath Los Angeles, what’s left but to get lost in a good book?
Musk, co-founder of Tesla, SpaceX, Neuralink and The Boring Company, credits his success to the printed word, according to an article on blinkist.com
“I read books,” Musk said when asked how he learned to build rockets.
Here are the nine must-read books Musk believes everyone should read:
Steve Jobs by Walter Isaacson
Wikipedia description: “Steve Jobs is the authorized self-titled biography of American business magnate and Apple co-founder Steve Jobs. The book was written at the request of Jobs by Walter Isaacson, a former executive at CNN and TIME who has written best-selling biographies of Benjamin Franklin and Albert Einstein.”
Human Compatible by Stuart Russell
Wikipedia description: “Human Compatible: Artificial Intelligence and the Problem of Control is a 2019 non-fiction book by computer scientist Stuart J. Russell. It asserts that risk to humanity from advanced artificial intelligence (AI) is a serious concern despite the uncertainty surrounding future progress in AI.”
Zero to One by Peter Thiel with Blake Masters
Wikipedia description: “Zero to One: Notes on Startups, or How to Build the Future is a 2014 book by the American entrepreneur and investor Peter Thiel, co-written with Blake Masters. It is a condensed and updated version of the highly popular set of online notes taken by Masters for the CS183 class on startups, as taught by Thiel at Stanford University in spring 2012.”
Merchants of Doubt by Naomi Oreskes & Erik M. Conway
Wikipedia description: “Merchants of Doubt: How a Handful of Scientists Obscured the Truth on Issues from Tobacco Smoke to Global Warming is a 2010 non-fiction book by American historians of science Naomi Oreskes and Erik M. Conway. It identifies parallels between the global warming controversy and earlier controversies over tobacco smoking, acid rain, DDT and a hole in the ozone layer.”
Life 3.0 by Max Tegmark
Wikipedia description: “Life 3.0: Being Human in the Age of Artificial Intelligence is a book by Swedish-American cosmologist Max Tegmark from MIT. Life 3.0 discusses Artificial Intelligence and its impact on the future of life on earth and beyond. The book discusses a variety of societal implications, what can be done to maximize the chances of a positive outcome and potential futures for humanity, technology and combinations thereof.”
The Big Picture by Sean M. Carroll
Wikipedia description: “The Big Picture: On the Origins of Life, Meaning, and the Universe Itself is a non-fiction book by American theoretical physicist Sean M. Carroll, published in 2016. In his fourth book, Carroll defends the argument the universe can be completely interpreted by science, introducing “poetic naturalism” as a philosophy that explains the world.”
Lying by Sam Harris
Wikipedia description: “Lying is a 2011 long-form essay book by American author and neuroscience expert Sam Harris. Harris argues that we can radically simplify our lives and improve society by merely telling the truth in situations where others often lie.”
Superintelligence by Nick Bostrom
Wikipedia description: “Superintelligence: Paths, Dangers, Strategies is a 2014 book by the Swedish philosopher Nick Bostrom from the University of Oxford. It argues if machine brains surpass human brains in general intelligence, then this new super intelligence could replace humans as the dominant life form on Earth. Sufficiently intelligent machines could improve their own capabilities faster than human computer scientists and the outcome could be an existential catastrophe for humans.”
The Wealth of Nations by Adam Smith
Wikipedia description: “An Inquiry into the Nature and Causes of the Wealth of Nations, generally referred to by its shortened title, The Wealth of Nations, is the magnum opus of the Scottish economist and moral philosopher Adam Smith. First published in 1776, the book offers one of the world’s first collected descriptions of what builds nations’ wealth and is today a fundamental work in classical economics. By reflecting upon the economics at the beginning of the Industrial Revolution”
Melanie Risdon is a reporter with the Western Standard
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